Relationships

Deciding to set boundaries or separate from a narcissistic partner is a challenging and deeply personal decision.

Explore the warning signs of narcissistic traits and behavior in a relationship, and the impact it can have over time

Defensiveness can lead to misunderstandings, resentment, and anger, and can ultimately damage or destroy our relationships. 

Within our relationships with others, there exists a core need for the experience of validation.  We may have varying ideas

Maintaining a strong emotional connection in a long-term relationship  for a couple is a journey filled with both joys and challenges.

Moving in with a romantic partner marks a significant chapter in any relationship. The decision to share living space is filled with excitem

Recognizing warning signs at the onset of a new relationship can be challenging, but it is essential for one’s emotional well-being. 

Supporting a partner who has had past unhealthy relationships requires empathy, patience, and commitment.

Adverse Childhood Experiences (ACEs) that cast a long shadow into adulthood. These ACEs, which encompass various forms of trauma

we will explore past trauma and its profound influence on how we form and maintain relationships.

no relationship is devoid of conflicts. However, couples who share values tend to handle conflicts more constructively.

In this article, we delve into the numerous benefits of premarital counseling and how it can significantly contribute to the mental

Breaking up is never easy. It’s a tumultuous journey filled with a whirlwind of emotions, soul-searching, and difficult decisions. But what about when you’re the one who initiates the breakup? How do you navigate the intricate web of emotions that follow, particularly guilt, when the relationship was unhealthy or simply not the right fit?  

Many researchers continue to theorize reasons that people fall in love, fall out of love and maintain their relationships as well as dissolv