Counseling and Art Therapy are highly effective psychotherapeutic techniques. We work with children, adults, teens, and college students on

Children typically come to therapy because they are not doing well in some way. Some are anxious or depressed and many have behavioral probl

Using innovative therapeutic techniques, we will work closely with you and your child to restore their feelings of security. We also may tea

Children need to be reassured that they are being protected.  They also need to know what they can do to protect themselves. Their monthly s

Online dating used to be a reasonable way to meet interesting people that you had a good amount in common with. As therapists, over the year

Feeling depressed? Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe sym

Does your child have extreme tantrums? Is s/he moody and it is difficult to calm him or her once they lose their temper? It could be that

Outdoor mental health breaks are an important way to feel better at work. Studies show that going outdoors and walking around helps improve

Do you hate your job? At the beginning of the pandemic, people had to adjust to working from home. Some became very comfortable and were

Mental Health care is as important as ever. More kids are experiencing anxiety and behavioral problems. We see a lot of Social Anxiety and w

Life can be stressful—you may feel stressed about performance at school, traumatic events (such as a pandemic, a natural disaster, or an act

May is Mental Health Awareness month. Mental Health matters for so many reasons, but it is the thing that people will neglect the most. Ment

Have you noticed that your child or teen finds it hard to pay attention? Do they often move around during times when they shouldn’t, act imp

Is your child unhappy? Children seem to be having a difficult time. We have had many calls from parents who are worried that their children

We have been receiving a lot of calls lately for therapy for children. Children are having a terrible time. Parents report that their kids

A recent news article discussed what I would call College Student Burnout. If you are a college student, or the parent of one, you probably

Are you suffering from overwhelming Anxiety? If so, it's time to get it under control and conquer your anxiety!

Grief has become part of everyday life for many people. Covid has brought grief to millions who have lost loved ones. In the news we have...

Sleep is an essential part of well being that is often ignored. Often when someone suffers from depression, they also have issues with sleep

There are many benefits to overall health and wellbeing when you learn how to be more positive. So it is in one's best interests to maintain